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Nutrition and physical activity

This guide is designed to help you find resources relating to nutrition and physical activity.

Eat For Health is an Australian Government website which provides access to the Australian Dietary Guidelines as well as advice and resources about eating for health and wellbeing. This includes The Australian Guide to Healthy Eating, a food selection guide which visually represents the proportion of the five food groups recommended for consumption each day.

The Nutrition Source

The Nutrition Source provides evidence-based diet & nutrition information for clinicians, health professionals, the media and the public.                                           The nutrition source

Copyright © 2011, Harvard University. For more information about The Healthy Eating Plate, please see The Nutrition Source, Department of Nutrition, Harvard School of Public Health,, and Harvard Health Publications,

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Subjects: Health
Tags: exercise, exercise_nutrition, nutrition, physical activity, physical education, physical_fitness