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Dealing with perfectionism

Quick watch videos - 

How do I let go of perfectionism? by The Minimalists

Letting Go of Perfectionism by The Futur

Perfectionism from 8 Unexpected Ways We Self-Harm & How to Stop by Kati Morton

 

Full video episode (30mins) - Cognitive behavioural therapy for Daily Life. Episode 15, Embracing Imperfection. by The Great Courses, Jason M. Satterfield

Quick listen - Done is Better than Perfect: Embracing Imperfection for Success by Assemble You

Good read - Making Peace with Imperfection by Eliot D. Cohen

  • Last Updated: Jul 25, 2025 1:57 PM
  • URL: https://libguides.library.qut.edu.au/c.php?g=966471
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